More about me
My journey into healing didn’t start as a choice; it started as survival. What I’ve learned along the way is that transformation is always possible, even when life feels impossible
My journey into healing didn’t begin with becoming a coach.
It began with learning how to survive.
Like many people, I started life simply trying to make it through each day without truly understanding why I was making certain choices or repeating certain patterns. Deep down, I knew that some of my decisions were not in my best interest, yet I felt powerless to change them.
During my childhood I went through a very dark period. Everything felt heavy and meaningless. I was a victim of sexual abuse and harassment outside the walls of my home, while also growing up with a violent father. At one point the only solution I could see to escape the pain was to harm myself.
After that moment, I began psychotherapy and continued therapy for most of my teenage years and beyond.
That support helped me survive, but the deeper journey of truly understanding myself had only just begun.
In 2009, an entirely new chapter of my life opened. Through different experiences, I felt called to deepen my spirituality and reconnect with something greater than myself; the spiritual realm and the wisdom of Mother Nature. Around that time I received my first level of Reiki, and with the guidance of my Spirit Guides I began developing my empathic abilities that I always had.
Learning to understand and manage this sensitivity helped me bring more emotional balance into my daily life; not only for myself, but also in the way I interacted with the people around me.
In 2015 I moved from Italy to London, and life presented me with another profound challenge. The transition pushed me to my limits, and in 2017 I experienced a major emotional breakdown. That moment revealed something important: while therapy had helped suppress my suicidal behaviours; in part because I couldn't be medicated at such a young age; I had also learned to disconnect from my own emotions, desires, and needs.
I had become deeply dissociated from myself.
I could feel everyone else’s emotions, but I was completely deaf to my own. I had no clear boundaries and very little connection to my authentic self.
That realization became the turning point of my life.
Instead of running from what I was feeling, I decided to take ownership of my healing. I began studying Shadow Work, Inner Child Healing, and Parts Work as a self-taught practitioner ; and that was when the real transformation began.
I committed myself completely to understanding what had been hidden and repressed within me. Day after day, I observed the relationship between my thoughts, emotions, and behaviours. It was a long, intense, and sometimes painful journey filled with tears, honesty, and deep self-reflection.
But step by step, something extraordinary happened.
I began reclaiming the lost parts of myself.
Piece by piece, I rebuilt a stronger sense of identity, developed healthier boundaries, and learned how to truly listen to my own emotional world. Over time I was able to overcome my suicidal impulses and reconnect with a deeper sense of purpose.
As I changed internally, my external world began to change as well. Even my family dynamics transformed; not because others changed, but because my perception and responses did.
By healing myself, I changed the way I related to everything around me.
When I discovered my true calling, I decided to deepen my studies so that I could support others on their own healing journeys. In 2021 I qualified as a Shadow Work Practitioner, and in 2022 I became a practitioner of Ho'oponopono, continuing to expand the tools that helped me heal so that I could offer them to others.
Since 2019 I have also studied Tarot and Oracle cards as reflective tools that help open dialogue with the subconscious mind and bring awareness to hidden emotional patterns.
Today we are in 2026, and I can honestly say that I am living the happiest and most authentic version of my life.
I have been free from thoughts of self-harm for over four years without relapse. For the first time in my life, I can genuinely say something I never believed would be possible:
I love myself.
My journey is living proof that transformation is possible. I did what once felt impossible; and I continue to expand those boundaries every day.
Today I continue growing, learning, and evolving both as a human being and as a Spiritual Life Coach.
Because healing is not about becoming perfect.
It is about becoming whole.
What I Believe About Healing
Healing is not about fixing something that is broken.
I believe every person already carries within themselves the wisdom and the strength needed to transform their life. Sometimes those parts become hidden under pain, trauma, conditioning, or fear; but they are never truly lost.
Healing is the process of gently bringing those parts back into awareness, with compassion and curiosity rather than judgment.
I believe healing cannot be forced.
It unfolds when we create the right space for honesty, presence, and deep listening.
Shadow work, inner child healing, and spiritual practices are not about becoming someone new.
They are about remembering who you were before the world told you who you had to be.
And when that remembering begins, something extraordinary happens:
You start living your life as your true self.
Today, I live a life I once thought impossible. Free from self-harm thoughts for over four years, I feel deeply connected to myself, grounded in love, and ready to walk beside others on their own journey of transformation.
If something in my story resonates with you, know that transformation is possible. Your healing journey can begin today; and I would be honored to walk beside you.